Start with one honest entry
You do not need a long journal entry to keep a useful daily record. Sober Wins gives you two choices: No alcohol and Had a drink. Log what happened, then use your history to see the days together.
The tracker is free to use and does not require an app account. Your daily records stay on your iPhone.
Log and review your days
- Open Sober Wins. Find the daily choices on the home screen.
- Choose the answer for today. Tap No alcohol or Had a drink. The entry records your day; virtual collection rewards are a separate part of the app.
- Open History. Use the history control near the app title to review your recorded days. If an entry is wrong, use the available correction controls in History.
- Return the next day. Keep each entry accurate rather than trying to make every day look the same.
What if I record a drinking day?
Record it as a drinking day. Sober Wins keeps a history as well as the current alcohol-free period, so an earlier entry still has a place in your record. A counter is one view of your progress; the history gives it context.
A missed entry and a confirmed alcohol-free day are different things. Review the actual daily entries before interpreting a number or a weekly pattern.
Keep your record and your purchase separate
Sober Wins has no app account or developer cloud sync. Removing the app can remove local records. Device backups depend on your Apple settings, so keep any important exports before changing or removing the app.
Restore Purchases restores eligible Pro access through Apple. It does not recover deleted tracking history or cabinet arrangements. See the app privacy policy for storage and sharing details.